Happy New Year !!!
Well we hope you had a great holiday season and you are READY for a wonderful 2010 season.We will start the group training Saturday, January 30, at Memorial Park, by the bike / South Picnic loop. There's a small parking lot with some picnic tables right before the Bike loop where we will be located.
Training is from 8:00AM to 10:00AM. We'll have a short introduction about COCI and then our running coach will lead us through some Running and Triathlon basics. We will then proceed to a 20-to-45min (depending on fitness level) RUN SESSION at Memorial Park.
Bring friends and family to join us too!
See you then!